{"id":796,"date":"2020-05-10T21:10:05","date_gmt":"2020-05-10T21:10:05","guid":{"rendered":"http:\/\/www.aikidoleeuwarden.frl\/?p=796"},"modified":"2020-05-10T21:14:12","modified_gmt":"2020-05-10T21:14:12","slug":"werken-met-bokken","status":"publish","type":"post","link":"https:\/\/www.aikidoleeuwarden.frl\/en\/werken-met-bokken\/","title":{"rendered":"Werken met bokken"},"content":{"rendered":"<p>Voor de mensen die thuis graag door blijven gaan met aikido heeft Gerard Cuperus een aantal video&#8217;s opgenomen. Binnenkort starten we met buitentrainingen en daar zal hij dezelfde oefeningen behandelen.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls poster=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2019\/04\/20190414-00020-bw.jpg\" preload=\"auto\" src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Ushiro.mp4\"><\/video><figcaption>USHIRO | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-cover has-background-dim is-layout-flow wp-block-cover-is-layout-flow\"><video class=\"wp-block-cover__video-background\" autoplay muted loop src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/twee-stap-Shiho-giri.mp4\"><\/video><div class=\"wp-block-cover__inner-container\"><\/div><\/div>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Tengu-tobi-giri.mp4\"><\/video><figcaption>TENGU TOBI GERI | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Shiho-giri.mp4\"><\/video><figcaption>SHIHO GERI | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Kiri-sage-kiri-age.mp4\"><\/video><figcaption>KIRI SAGE KIRI AGE | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Ju-san.mp4\"><\/video><figcaption>JU SAN | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Ippon-ashi.mp4\"><\/video><figcaption>IPPON ASHI | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Hasso.mp4\"><\/video><figcaption>HASSO | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"http:\/\/www.aikidoleeuwarden.frl\/wp-content\/uploads\/2020\/05\/Happo-giri.mp4\"><\/video><figcaption>HAPPO GIRI | Gerard Cuperus<\/figcaption><\/figure>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Voor de mensen die thuis graag door blijven gaan met aikido heeft Gerard Cuperus een aantal video&#8217;s opgenomen. Binnenkort starten we met buitentrainingen en daar zal hij dezelfde oefeningen behandelen.<\/p>","protected":false},"author":2,"featured_media":733,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","post-item","isotope-item","sr-item"],"_links":{"self":[{"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/posts\/796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/comments?post=796"}],"version-history":[{"count":3,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/posts\/796\/revisions"}],"predecessor-version":[{"id":799,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/posts\/796\/revisions\/799"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/media\/733"}],"wp:attachment":[{"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/media?parent=796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/categories?post=796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikidoleeuwarden.frl\/en\/wp-json\/wp\/v2\/tags?post=796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}